Transparent Pricing
Care should feel clear, supportive, and tailored to you. These rates reflect the time, intention, and expertise I bring to every session—delivered with compassion and respect in the comfort of your home.
Mindful Movement & Relaxation
$60 · 45 minutes
Breath-led, gentle movement and relaxation techniques to calm the body and mind.
Initial Wellness Assessment
$125 · 75 minutes
A comprehensive first visit including a full review of health history, movement patterns, goals, and a personalized care plan.
Caregiver Training
$90 · 75 minutes
Hands-on instruction and education for family members or care partners on safe support techniques, body mechanics, and mobility guidance.
Ongoing Wellness Services
$75 · 60 minutes each
Choose one or combine them for a personalized session.
Wellness Movement Sessions
Strengthen, stabilize, and support mobility through gentle exercise.Functional Mobility Coaching
Improve walking, transfers, and everyday safety with confidence.Massage & Stretching for Wellness
Hands-on support to ease tension and promote calm, comfortable movement.
Travel Fee
A $25 travel fee applies for in-home visits located more than 15 miles from zip code 45242.
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Wellness Movement Sessions
Gentle, personalized exercises to build strength, mobility, and energy.
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Functional Mobility Coaching
Support for safer walking, transfers, and daily movement.
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Massage & Pain Management
Hands-on techniques to relieve tension and support healing.
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Mindfulness & Breathing Exercises
Tools to reduce stress, calm the nervous system, and promote clarity.